Like many of us here at Dansko headquarters, you may spend part of your day seated at a desk, typing away on a computer or meeting with co-workers. Below, we share six workday exercises – each fit for a healthy, active lifestyle – which you can do from the comfort of your desk chair. Join us!
But before you do, remember – safety first! Stop any exercise or movements if it causes discomfort, and make sure to hydrate regularly. We want to keep you safe and healthy :)