• “Be Good to Your Feet" With Dr. Stacie Grossfeld

    By Nick on Thursday, October 30, 2014

    BeGoodtoYourFeet.jpg -

    ​Each human foot contains 26 bones, 300 joints, 125,000 sweat glands and more than 100 ligaments—and we care about every, single one of them. So when Dr. Stacie Grossfeld, an orthopedic surgeon in Louisville, Kentucky, hosted “Be Good to Your Feet Month” to inspire injury prevention, we had to learn more.

    Throughout the month of October, Dr. Grossfeld has offered educational information and preventative tips for those who suffer from common foot ailments, working to reduce patients’ everyday pain.
    From blisters and bunions to osteoarthritis and plantar fasciitis, Dr. Grossfeld has seen it all—and she wants to make a tangible difference in the quality of her patients’ lives.

    But for Dr. Grossfeld and her patients, the month of October only represents a small piece of a bigger mission. Year round, the Board Certified Surgeon works to spread her excitement for orthopedic medicine through pre-med internship opportunities, professional mentoring, and a program at nearby Louisville University that helps college students enter medical school. Her passion always shines through. 

    “It’s so important to pass on the profession to others,” Dr. Grossfeld began. “I want to show students what doctors do on the other side, whether it’s a diagnosis, surgery or simply keeping records. I really see myself as a teacher and a mentor.”

    While encouraging these doctors-to-be, Dr. Grossfeld makes sure to treat her staff with the very same respect. So, as part of her special focus on foot care, Dr. Grossfeld provided her entire team at Louisville Orthopaedic Specialists with “some of the most comfortable footwear available”—Dansko shoes! The self-proclaimed Dansko fanatic and owner of 35 pairs led her team through the ultimate Dansko shopping spree, gifting all-day comfort and support to her hard-working staff.

    “Dansko shoes are the most comfortable shoes I have ever worn,” Dr. Grossfield concluded. “I sometimes stand for three hours in one place during surgery and my feet are never an issue.”

    From our performance-rich XP collection to our active-inspired Santa Fe collection, we strive to keep all 26 bones and 300 joints healthy, each and every day of the week.

    To learn more about Dr. Grossfeld’s passion for heathy feet, and to read tips from “Be Good to Your Feet Month,” visit LousivilleBones.com/Blog.

    • “Be Good to Your Feet" With Dr. Stacie Grossfeld  -

      ​[Photo Credit: Louisville Orthopaedic Specialists]

    ▼ Click to read more ▼
  • A Moment for Mindfulness: Get Out and Explore

    By Mindful Magazine on Tuesday, October 28, 2014

    MindfulPost5.jpg -

    ​Mindfulness is not only about sitting still and reflecting inward. Getting up and moving, while still maintaining mindful attention, can turn your focus more outward, getting you out of our head and into your body—and the world around you. Perking up your awareness even a little as you move through the world can enrich your daily experience and anchor you during emotional storms. Steady practice can enable you to manage increased intensity—a difficult conversation, a crisis, a challenging campaign—more skillfully. Instead of responding to highly charged situations by tensing up your body, you can learn to handle things with more ease and grace.

    Here are a few ways you can take mindfulness with you the next time you’re heading into the great (or just everyday) outdoors:
     
    When You’re Outside
     
    Whether you’re perched on your front step with your morning coffee or heading to a specific destination, there’s an opportunity to take in your surroundings. Stop for a moment and see if you can take in all of the senses, one by one: sight, sound, taste, feel, smell. What colors are the leaves? If they’re falling through the air, watch them. What can you hear around you as everyone gets ready for the day? It might be the hum of traffic getting louder or children chatting as they walk to school. You might notice the coolness of the breeze on your cheeks or the smell of the air. Take stock of the different elements at play around you.
     
    When You’re Walking
     
    Walking is a great opportunity to tune into what’s happening in your body. When you’re walking—to lunch, to the car, to the bus—change your pace. Walk half as fast. You can try this mini-walking practice:
    • Feel your feet touching the ground and let your weight distribute evenly
    • Drop your gaze slightly. This helps you maintain focus
    • Step out with your left foot. Feel it swing, and feel your heel hit the ground, followed by the ball of your foot, and your toes. Then feel the same as your right foot comes forward. Keep your attention on the movement: heel, sole, toes, lift. This helps you connect the action of walking to the present moment.
    When You’re Commuting
     
    Commuting can often feel like a transition period that’s all about anxiously waiting to get to the next place—including rushing to get home to relax! To counteract the rushing mentality—which is unsafe in any case—do something to ground you in your place. In the car, notice how the steering wheel feels in your hands, your posture as you sit. Take a few deep breaths before you start the ignition. If you’re on the bus, feel the vibrations of the bus through the soles of your feet as the bus accelerates and decelerates.
     
    If you can walk to or from work, even if only for part of your commute, do it. If you find your thoughts, and your body, rushing, a helpful phrase to remember is: “go elephant.” Walk S L O W L Y. Feel your feet on the ground. Gaze easy and level. Feel the heaviness of your feet on the ground in juxtaposition to your racing thoughts.

    —Barry Boyce, Mindful Magazine Editor-in-Chief and Stephany Tlalka, Mindful Magazine Assistant Editor, Digital.
     

    Mindful will return in December with their next guest post. In the meantime, visit mindful.org for feature articles or to subscribe to the magazine in print or digital format.

    ▼ Click to read more ▼
  • If These Shoes Could Talk: Stories From Our Fans

    By Christy on Friday, October 24, 2014

    ifshoescouldtalk_post-01.jpg -

    ​At Dansko, we love stories. From Mandy and Peter’s discovery of their very first clog, to our outrageously entertaining Halloween parties (stay tuned!), we have a whole vault of memoirs worth sharing. But now, we want to share a few stories from you—our biggest fans.

    If these shoes could talk, what would they say? 

    Remember: the thoughts and opinions of our fans do not necessarily reflect the opinions of Dansko--or how you might want to use your Dansko shoes.

    • If These Shoes Could Talk: Stories From Our Fans -

      Robin G., Eugene, OR

      “I climbed a snow covered mountain in the Cascades in Oregon in my Dansko clogs, after discovering I left my hiking boots home.  My trusty Dansko clogs got me through!”

    • If These Shoes Could Talk: Stories From Our Fans -

      ​Stephanie S., Ephrata, PA

      “I started my own bakery business about 2 years ago. I am the only person baking and filling orders and am on my feet for 12-16 hours at a time, sometimes with no break. The pain in my feet and back were starting to really take a toll on me. Someone told me I should look into Dansko shoes, and my first pair became the only shoes I wore! … I felt like I had energy again to work and wasn't consumed with the pain in my back … I may have become slightly obsessed with these shoes!”

    • If These Shoes Could Talk: Stories From Our Fans -

      Marsha P., Shoreview, MN

      “I purchased my Dansko shoes for a recent trip to Europe. I planned on wearing a different pair of shoes for all my walking and sightseeing, and use my Dansko shoes for the leisure days, as they have a nice heel. Boy, was I surprised! I could wear my Dansko shoes all day long … sightseeing everywhere! I have recommended them to friends planning a similar trip who want to be comfortable but stylish, too.”

      Stay tuned for more stories--and more reasons to wear Dansko shoes! To submit a story of your own, visit Dansko.com.

    ▼ Click to read more ▼
  • Autumn Road Trip: Lace Up Chantal and Take a Leaf-Peeping Adventure

    By Nick on Wednesday, October 22, 2014

    LeafPeepingPost-01.jpg -

    From the White Mountains of Northern New Hampshire to the meandering vineyards of the Napa Valley, colorful leaves make autumn a season worth savoring.

    This year, we decided to “up the ante” on our annual fall celebration by planning a cross-country road trip. We have to admit, though: this isn’t the first time we’ve dreamed of traveling from east coast to west coast—or from continent to continent. What can we say … we love comfortable shoes, and we really love traveling to faraway places.

    So, will you join us? You’ll only need a few key items:

    • Comfortable shoes: We recommend Chantal from our Boulder collection. With a Vibram® outsole and waterproof construction, and with three outdoor-inspired color options, Chantal packs performance features into an adventure-ready sneaker. Lace her up and hit the road.
    • Snacks for the car: Keep those energy bars handy!
    • A cross-country map: From Interstate 40 to U.S. Route 80, you’ll need a personal guide to keep you moving from destination to destination.
    • A detailed itinerary: Take us with you—we have your trip all mapped out below!

    What are you waiting for? Lace up your shoes, jump in the car, and experience the leaf-peeping adventure of a lifetime.

    • Autumn Road Trip: Lace Up Chantal and Take a Leaf-Peeping Adventure   -

      White Mountains, New Hampshire

      Start your leaf-peeping tour in the rugged White Mountains, a well-traveled range located 100 miles north of the state capital.

      Drive: Pick up Interstate 93 in Boston and head due north for Franconia Notch, a mountain pass that once held New Hampshire’s iconic “Old Man of the Mountain” rock formation. As you traverse stunning mountainside covered in bold reds, oranges, and yellows, take a detour up Cannon Mountain, where you’ll have the opportunity to lace up Chantal and peer into the dense forest from above. 

    • Autumn Road Trip: Lace Up Chantal and Take a Leaf-Peeping Adventure   -

      Adirondack Mountains, New York

      Head west to the dome-shaped Adirondack Mountains, which boast an astonishing 46 “high peaks”—or peaks that rise more than 4,000 feet above sea level. 

      Drive: As you navigate the windy roads of New York’s famous mountain range, make your way to Indian Lake before heading south to the town of Speculator. Along the way, you’ll experience the awe-inspiring sight of fall foliage reflecting off Lake Indian’s crystal-blue surface. Hop out of the car and follow the lake on foot; you’ll want to take your time!

    • Autumn Road Trip: Lace Up Chantal and Take a Leaf-Peeping Adventure   -

      Great Smoky Mountains, North Carolina

      Steer your car south toward North Carolina, Tennessee, and the Great Smoky Mountains National Park, a mountain range that welcomes more than 9 million annual visitors.

      Drive: Adventure onto the Blue Ridge Parkway and experience a drive like no other. Remarkable landscapes, striking long-range views and great canopies of trees surround the roadway, which meanders for 426 miles. The drive will require several stops, countless “oohs” and “ahhs,” and a few walks in Candice to experience the sights first-hand.  

    • Autumn Road Trip: Lace Up Chantal and Take a Leaf-Peeping Adventure   -

      Grand Teton Mountains, Wyoming

      Travel from Eastern Time to Mountain Time, and from South Carolina to Wyoming, to experience the Grand Teton Mountains, a Midwest range that stretches 13,770 feet into the air.

      Drive: Brace yourself for a five-mile, 1,000-foot climb up Signal Mountain Road, a pass many locals regard as the most beautiful drive in the country. When you reach the summit, park your car and delight in the breathtaking views of Jackson Lake, Snake River, flat glacial plains and a collection of colors that only belong in a painting.

    • Autumn Road Trip: Lace Up Chantal and Take a Leaf-Peeping Adventure   -

      Napa Valley, California

      Wrap up your leaf-peeping excursion with a trip to California wine country, a region covered in charming grapevines and alluring mountainscapes.

      Drive: After traveling through the open landscape of Wyoming, head to the Golden State, where sprawling vineyards help highlight the rolling hills of the Napa Valley. Choose a vineyard, book a tour, and soak in the brilliant color palette as you navigate crowded rows of leaves and grapes.

      Can’t make the 60-hour trip from New Hampshire to California? No problem! Lace up Chantal and go on a leaf-peeping adventure close to home. And don’t forget to check out our other styles too, ready for adventures big and small.

    ▼ Click to read more ▼
  • Recipe Time: Fall Favorites with Mugshots Coffeehouse

    By Nick on Thursday, October 16, 2014

    Mugshots_post-01.jpg -

    ​Roam the streets of Philadelphia, Pennsylvania, and you’ll encounter coffee shops catering to every niche, need and desire. But if you ever find yourself touring the city’s bustling Art Museum District, you just may discover a café with a mission rooted in social and environmental responsibility.

    Serving locally-grown foods, fair-trade organic coffee and award-winning desserts, Mugshots Coffeehouse has delighted inner-city diners since 2004. And along the way, they’ve stayed true to their mission of making a positive contribution to their community. How, you may ask? Well, the coffeehouse donates five cents of every water bottle sale to local charities, supports local agriculture to stimulate the local economy, and serves as a certified BCorp, a growing community of more than 1,000 companies who work together to redefine success in business. 

    At Dansko, we strive to fulfill this very same mission—and serve as a certified B Corp ourselves! In everything we do, whether designing a new shoe or taking part in a local tree plant, we strive to make a positive difference in our community.

    Because we can’t share the delicious tastes of Mugshots food and coffee over the internet, we decided to help you experience the next best thing: Mugshots at home! Just in time for fall, the coffeehouse passed along two of their favorite autumn recipes.

    Enjoy—and don’t forget to visit Mugshots at MugshotsCoffeeHouse.com.

    • Recipe Time: Fall Favorites with Mugshots Coffeehouse  -

      PUMPKIN PIE IN A CUP

      Ingredients:
      • Desired amount of whole or reduced fat milk
      • Pumpkin syrup
      • Whipped cream
      • Nutmeg
       
      Directions:
      Steam or heat desired milk type to 140-160 degrees. Add 2 shots of pumpkin syrup and stir. Then top with whipped cream and sprinkle with nutmeg.
    • Recipe Time: Fall Favorites with Mugshots Coffeehouse  -
      MOROCCAN SPICED CHICKPEA STEW
       
      Ingredients:
      • 2 TB olive oil (to sautee onions)
      • 1 med-lg onion, diced
      • 6-8 garlic cloves, minced
      • 1 tsp cinnamon
      • 1tsp ground cumin
      • 1/4 tsp paprika
      • 2 cups chopped tomatoes (or one can)
      • 3 cups chickpeas
      • 2 cups lentils, rinsed
      • 4 cups vegetable broth
      • Salt and pepper to taste
      • 2 cups baby spinach
       
      Directions:
      Saute onion and garlic, add spices, then tomatoes, chickpeas, lentils and broth. Increase heat and bring to a boil. Season with salt and pepper. Stir well. Add more liquid if necessary to cover chickpeas and lentils. Reduce heat to low, cover and simmer 35-45 min, until lentils are tender. 
       
      Remove soup from heat, mash or blend some of the chickpeas and lentils to desired consistency. Stir in the spinach and heat until wilted, about 2 min. Season to taste and serve.
       
    ▼ Click to read more ▼

Archive Vault

  1. 2014 (69)
    1. October (9)
      1. October 30 2014 “Be Good to Your Feet" With Dr. Stacie Grossfeld
      2. October 28 2014 A Moment for Mindfulness: Get Out and Explore
      3. October 24 2014 If These Shoes Could Talk: Stories From Our Fans
      4. October 22 2014 Autumn Road Trip: Lace Up Chantal and Take a Leaf-Peeping Adventure
      5. October 16 2014 Recipe Time: Fall Favorites with Mugshots Coffeehouse
      6. October 10 2014 10 Fall Adventures for 10 Dansko Shoes
      7. October 07 2014 The Ultimate Nurses’ Bucket List (And A Giveaway, Too!)
      8. October 03 2014 Dogs & Clogs: Recommendations from the Experts
      9. October 02 2014 Dansko and the Monarch Butterfly Lifecycle
    2. September (9)
      1. September 25 2014 Retailer Spotlight: A Time for Community with Dee Reid
      2. September 22 2014 Runway Rundown: Q&A with Designer Karolyn Pho
      3. September 19 2014 Spotted: TV Host Meredith Vieira
      4. September 18 2014 Kickstart Your Daily Routine With Airman Annelise Rowe
      5. September 17 2014 Dansko Voted Best for Workers
      6. September 12 2014 The Birth of a Comfort Generation
      7. September 11 2014 A Moment for Mindfulness: Tuning Into Your Taste Buds
      8. September 05 2014 Staff Picks: Our Favorite Fall Styles
      9. September 04 2014 Get to Know Tamara: Our Go-To-Work or Go-Out Shoe
    3. August (10)
      1. August 29 2014 Four Nursing Lessons and One Big Giveaway
      2. August 27 2014 Allison and the Country’s Top Food Markets
      3. August 25 2014 Recognizing our Footwear Family with Five Anniversaries
      4. August 21 2014 Shop the Trend: On Active Duty
      5. August 19 2014 Momentum Magazine: 5 Ways to Incorporate Bicycling Into Your Daily Routine
      6. August 14 2014 Touring Dansko Headquarters: Our Five Favorite Spots
      7. August 12 2014 A Moment for Mindfulness: Three Ways to Focus the Wandering Mind
      8. August 08 2014 The “Art” of Mneme Therapy: How Kim Ingwaldson Makes A Difference Every Day
      9. August 06 2014 Five Dancing Tips and One Stylish Sandal for your Latin Dancing Routine
      10. August 05 2014 Retailer Spotlight: Vintage and Modern Shoe Care Tips from Simons Shoes
    4. July (10)
      1. July 30 2014 Summer Days at Dansko: A Dip & Dessert BBQ Spectacular
      2. July 28 2014 Shop the Trend: Refreshingly Cobalt
      3. July 23 2014 A Passion for Fashion: Q&A With Marcus Allen
      4. July 21 2014 Dansko and the Chesapeake Bay Foundation Team Up to "Save the Bay"
      5. July 15 2014 The "Idiosyncratic Fashionistas" Weigh In: How Do You Form a Style Identity?
      6. July 11 2014 A Moment for Mindfulness: Practice in Posture, A Seated Guide to Meditation
      7. July 10 2014 Fran’s Four Fabulous and Functional Summer Hairstyles
      8. July 08 2014 10 Summer Adventures for 10 Dansko Shoes
      9. July 03 2014 Retailer Spotlight: 10 Paddlesport Tips from Route 96 Power and Paddle
      10. July 01 2014 The Essential Guide to your Fourth of July Tablescape
    5. June (9)
      1. June 30 2014 In the News: Dansko Co-Founder and CEO Mandy Cabot
      2. June 27 2014 Food, Farms and Comfortable Clogs: Q&A With Cooking Light Executive Chef Anna Bullett
      3. June 24 2014 Summer Days at Dansko: Team Day 2014
      4. June 20 2014 Cabot Creamery Makes a Difference in Local Communities
      5. June 17 2014 Shop the Trend: Rooted in Vintage
      6. June 12 2014 A Moment For Mindfulness: Introducing Guest Bloggers Mindful Magazine
      7. June 10 2014 Kickstart Your Art Collection with these Five Artsy Tips
      8. June 05 2014 A Woman of Many Titles: Q&A with Image Consultant Michele Gustafson
      9. June 02 2014 Trend Alert: Your Complete Guide to Normcore
    6. May (10)
      1. May 30 2014 Shop the Trend: Fresh and Fabulous Florals
      2. May 28 2014 10 Summer Suitcase Essentials for your Next Adventure
      3. May 22 2014 Brooklyn Chef Justin Warner Shares Three Kitchen Essentials (Hint: He wears Dansko shoes!)
      4. May 20 2014 Let Your Garden Grow: An Early June Planting Guide
      5. May 16 2014 A Month of Celebrations: Dansko Recognizes Teachers and Nurses
      6. May 14 2014 A Mixologist’s Journey: Q&A with Bartender Jeffrey Morgenthaler (And a Cocktail Recipe, too!)
      7. May 13 2014 Dansko Volunteers Hit the Road During "Footwear Cares" Month of Service
      8. May 08 2014 Mother's Day 2014: Why Do We Celebrate Mom?
      9. May 07 2014 Lace up Your Sneakers and Visit Our Top Walking Cities
      10. May 01 2014 Six Stretches for your Workday
    7. April (7)
      1. April 29 2014 "America's Best Cook" Contestant Presses Onward – In Dansko Clogs!
      2. April 25 2014 A Step-By-Step Guide to Planting your Arbor Day Tree
      3. April 23 2014 Shop the Trend: Bright, Bold, Beautiful Tangerine
      4. April 21 2014 Earth Day 2014: Five Steps for Conserving Water at Home
      5. April 17 2014 Q&A with Street Style Blogger Dana Landon
      6. April 14 2014 Recipe Time: A Sweet Spring Treat from King Arthur Flour
      7. April 01 2014 10 Spring Adventures for 10 Dansko Shoes
    8. March (5)
      1. March 28 2014 Volunteers Leave a SPLASHing Impact
      2. March 26 2014 Spotted in Dansko: Acclaimed Chef Suzanne Goin
      3. March 24 2014 Celebrating Employee Ownership with a Little Competition (And a LOT of Laughter!)
      4. March 21 2014 Suits, Sweaters and Dansko: Q&A with New York Designer Drew Villani
      5. March 20 2014 Now Introducing: Word of Foot!
Click to Search

Instagram